Duration : 9 Days / 8 Nights
Delhi - Rishikesh - Delhi
India is the place of origin of yoga and meditation. The practices of yoga and meditation have descended from the treatises of sages into the popular consciousness of the modern generation increasingly harried by the hectic pace of modern lifestyles. In today's era, yoga & meditation has been a part of the language of every seeker of self realization and physician well-being, across the globe. We invite you to the spiritual city Rishikesh - an ideal backdrop of yoga and meditation. At this juncture, in deep tranquility, participants learn, discuss contemplate and practice the assorted aspects of yoga.
|Day 01 / Arrival in Delhi
For special yoga and meditation tour, you will land at the IGI Airport of Delhi and meet the representative will great and welcome you in Indian traditional manners. Thereafter transfer to check in at hotel. Stay overnight will be at hotel in Delhi.
|Day 02 / Visit the sight attraction of Delhi
Delhi is the bustling city and the host of many magnificent famous buildings and places for instance Qutab Minar, India Gate, the President's House, Red fort, Mahatama Gandhi Memorial etc. All these buildings are visited by you from morning till evening. Dinner and overnight stay will be at hotel.
|Day 03 / Delhi - Rishikesh
Early morning after breakfast at hotel, set out for Rishikesh - the hometown of yoga & meditation. On arrival, check in at hotel; thereafter discussing about the whole program, followed by introduction to the yoga teacher. Rest of the day is at leisure for nature walk. Dinner and overnight will be at hotel.
|Day 04 - 08 / At Rishikesh (Yoga Centre)
Set out for yoga centre for yoga class for relaxation of body and mind. After relaxation learn about breath awareness exercise a stretching exercise. Thereafter yogic breakfast evening in-house yoga &traditional meditation class with exploring instructor. Afterward evening visit the Ghats for Arti, dedicated to Goddess Ganga. Dinner and overnight stay will be in the resort.
|Day 09 / Rishikesh - Delhi
After yoga and meditation practice and taking breakfast, you will be set out for Delhi. On arrival you will be dropped at IGI Airport to board the flight for onward destination with healthy & fitness tips of yoga and meditation.